a year of change..

..and i have crossed over..on the work front..

incidentally, this is what cainer suggests for november..

"They say the definition of insanity is to 'keep doing the same thing' whilst expecting a different result. If you want your life to become less stressful, you've got to change some of what you keep doing. You're not completely creating the situation - but you're shaping it to some extent. You can't control anyone else's behaviour, but you can, at least, modify your own. That's all you need to do in November. Alter an attitude. Break a habit pattern. Try a new approach. All that now seems so exasperatingly impossible will begin to become pleasingly feasible."

actually, very in line with what my program says..