a new phenomenon..

mood swings.. had heard people complaining about these, but somehow could never relate with the concept. never experieced it. saw it in others though. very lately, however, i have actually observed my moods swing.. not sure why? takes very little to keep me happy. but lately, i find i am happy when in company and sad otherwise. i do realize the happiness should come from within. i hope it is just a passing thing..

20jul2011

made time from work and attended my second al-anon meeting yesterday. i am being welcomed warmly by those who have lived similar circumstances and whom i can relate with. it is an anonymous group, as the name suggests, and as all such groups are.

ps: i think i am feeling a bit depressed. got to overcome it, and count my blessings as i always have done.