suryanamaskar

surya, the sun!

i did suryanamaskar after ages today. i woke up at a good time this morning, had tea, read the paper, and somehow felt inspired and energetic enough to do suryanamaskar. i did it just once since i did not remember it too well not having done it for a long time now. also, i felt way stiffer all over the body. and when i did it i realized how much stiffer i was.
but just the fact that i made a begining towards a healthy life felt very good, and i intend to continue. god give me the energy and inspiration each morning.

here's paying respect to surya, the sun, our life-giver.