baby steps..

05 jul, wednesday

“Relaxed”. 

I skipped my evening walk last evening. usually not stepping out for a walk in the evening makes me restless. but i had to make the choice yesterday. as i started my practice, i felt comfortable and relaxed and centered.

06 jul, thursday
"i have it."
the new mantra.. i have it in me. period. 
i felt a bit cautious but need to remind myself that i have it in me to challenge myself further.